Fit is the New Skinny: The No-BS Truth About Getting Thinner, Leaner, and Stronger (The Build Healthy Muscle Series)
If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements…regardless of your age… then you want to read this book. Here's something that the kings of the multi-billion dollar health and fitness industry don't want you to know: You don't need any of their crap to get into shape and to look better than you ever have before. Rating: |
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